Hygiene: Please maintain good personal hygiene and keep your gear freshly laundered to prevent the spread of bacteria and keep all members safe. In addition, please keep your finger and toe nails trimmed and please keep body odor in check to avoid offending or injuring fellow students

Attitude: Always come to the gym with a good, humble attitude. Be respectful of staff and fellow students while training and keep comments to yourself.

Sign in: Please make sure to sign in at the attendance computer BEFORE attending class. This will help monitor your progress.

Payment: Tuition must be current to train. If you have a question about your membership please address them prior to training to avoid any embarrassing situations.

Training Mat: Keep shoes off of the training mat. This will keep it clean and provide a longer use of the mat. (A clean boxing or wrestling shoe is allowed)

Equipment: Please respect all equipment available at the gym. This includes re-racking weights and putting training pads back where they belong.

Personal Property: Do not leave training equipment or personal belongings at the facility. We are not responsible for lost or stolen goods left during or after training.

Youth classes: We ask that all parents be respectful of the students, staff, and other parents when at the facility. Children will not be allowed To leave the facility without a parent/guardian or written permission. Any comments or suggestions should be addressed prior to training and not during class.

 AMMA Fitness & Martial Arts Training Center
Lincoln Park, MI