Schedule

AMMA Fitness 878 Dix , Lincoln Park, MI
	MON	TUES	WED	THURS	FRI	SAT	SUN
9:00 A.M.	KICK BOXING	KICK BOXNG	KICK BOXING	KICK BOXING	KICK BOXING	---	---
10:00 A.M.	ADULT KARATE	BRAZILIAN JIU JITSU	BRAZILIAN JIU JITSU	BRAZILIAN JIU JITSU	ADULT KARATE	---	---
11:00 A.M.	OPEN MAT	OPEN MAT	OPENMAT	OPEN MAT	OPEN MAT	KIDS MIXED	KICK BOXING
12:00 P.M.	No Class	No Class	No Class	No Class	No Class	KIDS MMA	KIDS KARATE
1:00 P.M.	No Class	No Class	No Class	No Class	No Class	ADULT KARATE	BOXING
2:00 P.M.	ADULT KARATE	BRAZILIAN JIU JITSU	OPEN MAT	BRAZILIAN JIU JITSU	ADULT KARATE	KICK BOXING	BOXING
3:00 P.M.	OPEN MAT	OPEN MAT	OPEN MAT	OPEN MAT	OPEN MAT	BRAZILIAN JIU JITSU	BOXING
4:00 P.M.	BOXING	KICK BOXING	KICK BOXING	KICK BOXING	BOXING
5:00 P.M.	KIDS KARATE	KIDS KARATE	KIDS MMA	KIDS KARATE	KIDS KARATE
6:00 P.M.	ADVANCED KIDS	ADVANCED KIDS	KIDS MIXED	ADVANCED KIDS	ADVANCED KIDS
7:00 P.M.	KICK BOXING	ADULT KARATE	WEAPONS	ADULT KARATE	KICK BOXING
8:00 P.M.	BRAZILIAN JIU JITSU	KICK BOXING	BRAZILIAN JIU JITSU	KICK BOXING	BRAZILIAN JIU JITSU

AMMA Fitness (POWERHOUSE GYM) 19055 Allen Rd, Brownstown, MI
	MON	TUES	WED	THURS	FRI	SAT	SUN
12:00 P.M.	BOXING					KICK BOXING
1:00 P.M.	BOXING					KIDS KARATE
2:00 P.M.		BRAZILIAN JIU JITSU		BRAZILIAN JIU JITSU		ADULT KARATE
3:00 P.M.
4:00 P.M.		BOXING		BOXING
5:00 P.M.		KIDS KARATE		KIDS KARATE
6:00 P.M.		BRAZILIAN JIU JITSU		BRAZILIAN JIU JITSU
7:00 P.M.		KICK BOXING		KICK BOXING

AMMA Fitness (POWERHOUSE GYM) 2146 Fort Street , Lincoln Park, MI
	MON	TUES	WED	THURS	FRI	SAT	SUN
12:00 P.M.			BOXING
5:00 P.M.	BOXING	KIDS MMA	BOXING	KIDS MMA
6:00 P.M.	MMA	MMA	MMA	MMA	SPARRING
7:00 P.M.	KICK BOXING	KICKBOXING	KICK BOXING	KICK BOXING	SPARRING