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AMMA FITNESS - CLASS SCHEDULE |
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
| 11:00am | --- | --- | --- | --- | --- |
Kids (Mixed) |
Open Mat |
| 12:00pm | --- | --- | --- | --- | --- | Advanced Karate |
Open Mat |
| 1:00pm | --- | --- | --- | --- | --- | Karate | Boxing |
| 2:00pm | --- | --- | --- | --- | --- | Kick Boxing |
Boxing |
| 3:00pm | Open Mat | Open Mat | Open Mat | Open Mat | Open Mat | Brazilian Jiu Jitsu |
Boxing |
| 4:00pm | Boxng | Kick Boxing | Kick Boxing | Kick Boxing | Boxing | --- | --- |
| 5:00pm | Kids Karate (White Belt) |
Kids Karate (White Belt) |
Kids MMA |
Kids Karate (White Belt) |
Kids Karate (White Belt) |
--- | --- |
| 6:00pm | Kids Karate (Advanced) |
Kids Karate (Advanced) |
Kids Karate (Mixed Kids) |
Kids Karate (Advanced) |
Kids Karate (Advanced) |
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| 7:00pm | Kick Boxing |
Kick Boxing/ Karate |
Kick Boxing (Women Only) |
Kick Boxing/ Karate |
Kick Boxing | --- | --- |
| 8:00pm | Brazilian Jiu Jitsu |
Brazilian Jiu Jitsu |
Brazilian (Women Only) |
Brazilian Jiu Jitsu |
Brazilian Jiu Jitsu |
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Personal one on one training available by appointment. All classes start 5 minutes before the hour listed. I.D. card and proper equipment required to attend classes, NO EXCEPTIONS!!! Call ahead for open mat availability. Schedule subject to change without notice. |
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American Mixed Martial Arts & Fitness |
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